| |
|
Products - Books & CDs
Dynamics of Yoga
The Foundations of Bihar Yoga
Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of BIHAR YOGA® or SATYANANDA YOGA® Ideal as an introduction to BiharYoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness.
The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.
- Number of Pages : 272
- Size : 5.5" X 8.5"
- Shipping Weight : 275 Gram
- US$ : 7.75
Light on Pranayam
'The essence of his knowledge on ăsanas has already been presented in his other classic Light on Yoga; now, his maturity and refinement in prănayăma are conveyed in this new work. The programme is spread over 200 weeks, requiring 15-30 minutes daily. The reader is also provided with a 33-page section on glossary of terms and index. The 190 photographs in the book reiterate the meticulous care shown in the preparation. Photos illustrate the front, side, back, and top views of Iyengar demonstrating the rights and wrongs and dos and don’ts. In summary, I would wholeheartedly recommend this book to all those interested in yogic breathing.' -- YOGA TODAY
'The techniques of Prănayăma are difficult to acquire as there are few masters able to present them in a manner intelligible to the West - B.K.S. lyengar is undoubtedly such a master. Practical instructions to develop perfect physical health and a sound, harmonious mind. A book for all who are interested in meditation and mysticism.' -- HEALTHY LIV1NG
'Excellent work for its understanding, comprehensive detail, and writing style. No library on Yoga will be complete without this volume. No practice of Yoga is complete without the
mastery of Pranayama.'
- Number of Pages : 296
- Size : 5" X 8"
- Shipping Weight : 345 Gram
- US$ : 17.75
The Illustrated Light on Yoga
‘Mr Iyengar’s Light on Yoga has, since it was first published over 25 years ago, enabled many to follow his example. This new concise edition will bring the basic art of yoga to a much wider audience and will enable it to be practiced at the very highest level.’
-- Yehudi Menuhin
The Illustrated Light on Yoga is a straightforward and comprehensive
introduction for the beginner by the acknowledged expert on the
subject. Illustrated throughout with l5O photographs carefully positioned
in the relevant part of the text for easy reference, it includes:
-
An introduction to the philosophy and practice of yoga
-
Detailed descriptions of 57 key postures
-
Techniques for stilling the mind through breathing exercises
-
A 35-week course progressing from beginner to intermediate level
-
A full glossary of yoga terms
B K S lyengar has been teaching and demonstrating yoga for more than 50 years. He has several million students and has established centres all over the world.
- Number of Pages : 162
- Size : 7" X 9.2.5"
- Shipping Weight : 325 Gram
- US$ : 17.75
Kundalini Tantra
Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on Kundalini, chakras and kriya yoga. Defining and explaining Kundalini, this book provides a detailed account of Kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of Kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
Includes colour plates, diagrams and charts.
- Number of Pages : 232
- Size : 5.5" X 8.5"
- Shipping Weight : 675 Gram
- US$ : 17.75
|
